Grief and Loss

A pain that feels bottomless…

Watching the days go by… each one a slow-ticking clock leading nowhere.

Wading through a flood of grief… so many questions after a loved one’s departure:

Why did this have to happen?

Why them?

Why now?

A void that keeps growing…

You’re flooded with vast and complex emotions: love, regret, sorrow, anger, loneliness, anxiety, and despair.

Getting out of bed in the morning is a struggle. You do your best to put on a brave face for the world and carry on, but it feels like you’re wearing a mask.

Why can’t I let go and move on? Why can’t I move on like others?

When will this heaviness be lifted?

Can I ever find joy again?

The journey of grieving is deeply personal.

But you don’t have to walk it alone.

I’ve lost loved ones and struggled through the difficulty of those losses. In me, you won’t just find a listening ear; you’ll get a heart that truly understands.

Our work together won’t focus on forgetting or pushing away the pain. Rather, it’s about creating a space where cherished memories can warm your soul.

Together, we’ll laugh, we’ll cry, and most importantly…

We’ll use effective tools to find a path forward.

Brainspotting

When grief strikes, it doesn’t merely affect your heart; it imprints on your brain.

Brainspotting is an intervention strategy to address the neurophysiological sources of emotional/body pain and memories associated with your loss.

It’s a guided exploration into the depths of your mind, leading you to reveal deep-seated emotional pain and helping transform raw pain into a cherished remembrance.

Brainspotting is the key to achieving deep emotional closure after a loss.

Neuro-Transformational Coaching

Loss can feel like a part of you has been ripped away, leaving you unsure of who you are.

Neuro-Transformational Coaching provides a compass for rediscovering yourself and rebuilding your future.

It helps you understand how your brain changes during grief and find your purpose and direction again.

We’ll get you to a place where your cherished memories inspire growth instead of weighing you down.

From tears to treasured memories…

That’s the journey ahead of us. You’re not alone. I’m here to walk with you every step of the way.

Let’s dig deep to re-envision and rebuild a purposeful life where your memories serve as guiding stars!

It is not by chance you’ve come this far. You’re ready to begin.

Seize the moment! It’s time to start this new chapter with a free consultation: (908) 872-6404.